Tag Archives: health

Apricots – Sainsbury’s Taste the Difference

Posted on 17 February, 2011 by doug

In all fairness to Sainsbury’s, these ready to eat Apricots are delicious and in my view the nicest tasting I’ve tried. They’re very soft compared to other dried / semi dried apricots with no chewing at all.  Just pop one … Continue reading →

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I’m really needing to run and ride!

Posted on 13 February, 2011 by doug

Here’s a quick update, or perhaps more of justifying a lack of action over the last week or two. My hand Yes my hand, that mishap I had a couple of weeks ago is still causing much pain in my … Continue reading →

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Injured – withdrawal symptoms kicking in already!

Posted on 30 January, 2011 by doug

The photo doesn’t really show the bruising very well but let me assure you it flippin’ hurts! This morning I went for a shortish run prior to a bike ride this afternoon.  While I was out I took a tumble … Continue reading →

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A Cyclist’s Breakfast

Posted on 29 January, 2011 by doug

I remember being taught as a child that the most important meal of the day is breakfast.  A few decades later I have come to eventually agree.  It’s important nutritionally but also for us as a family (see below). The food, … Continue reading →

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