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This little garden gym shed idea has been brewing for a while now and with the New Year, it seems a great time to step forward with it. My DIY shed is now 2 or 3 years old and a … Continue reading
This gallery contains 1 photo.
This little garden gym shed idea has been brewing for a while now and with the New Year, it seems a great time to step forward with it. My DIY shed is now 2 or 3 years old and a … Continue reading
Earlier this year I blogged about the dreaded hypertension and eyesight issues. Right now it all feels a bit confusing, possibly mixed with a little denial(?). So this little update is about the ‘ins and outs’ as I understand them, … Continue reading
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Now I am 55 I have had the dubious honour of having a camera stuck up my bum. Thought I would tell you a little more….. The NHS have this bowel cancer screening programme and back in the summer I … Continue reading
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I have been meaning to tell you all about my Boditrax experience for a while now. At work we have a weekly newsletter which gets published on a Tuesday afternoon and often has some kind of article about health and … Continue reading
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I have had a remarkable eyesight improvement and I’m feeling pretty chuffed about it. I think I’ve blogged before about my central serous retinopathy which I’ve had for well over ten years. It has affected only one eye for most … Continue reading
We had a funny conversation while driving along. It was if I were Prime Minister for a day – what would I do. I thought it could be fun to mention here. Here goes. Sugar tax Yep, I’d bring this … Continue reading
These days I don’t mind a trip to the Dentist at all, especially when I go for a check-up and get told everything is fine. That’s always a relief as I feel I have been getting my comeuppance for having … Continue reading
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Well this raised blood pressure lark isn’t really going to plan and I’m a bit perplexed, so these health issues continue somewhat. In spite of taking one of the tablets each day, as per prescription, I have not noticed any … Continue reading
Health issues 2. I hadn’t even sat down in the Doctor’s waiting room before I got called in. It was a different Doctor this time who was tall, lean, possibly foreign and seemed to have a gentle manner about him. … Continue reading
A couple of health issues have cropped up recently and these have got me a bit concerned. This post will probably be a bit personal. Yesterday I went over to my favourite health food shop as it was about time … Continue reading
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I’ve been on the radio again! This time I was the guest of Nana Akua and her excellent BBC 3CR Health Show which is broadcast at 1:00 – 2:00pm on Sundays. The topic this time was all about managing … Continue reading
While I like to keep an eye on my health, I really did feel dismissed by my Doctor recently, so I thought I might talk you through it. You see, I like to keep an eye on my health; my … Continue reading
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Being 55 I might be a little older and I’m certainly not sure about being wiser. People who know me personally will already know that I live in a kind of denial as far as this middle age lark is … Continue reading
Starting 2017 is frustrating as I have a bit of an injury. My right knee is quite painful when coming down stairs or walking down a slope. Now I know that knees can be quite problematic and as joints go … Continue reading