Tag Archives: health

Boditrax experience

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I have been meaning to tell you all about my Boditrax experience for a while now.  At work we have a weekly newsletter which gets published on a Tuesday afternoon and often has some kind of article about health and … Continue reading

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Remarkable eyesight improvement

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I have had a remarkable eyesight improvement and I’m feeling pretty chuffed about it. I think I’ve blogged before about my central serous retinopathy which I’ve had for well over ten years.  It has affected only one eye for most … Continue reading

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If I were Prime Minister for a day

We had a funny conversation while driving along. It was if I were Prime Minister for a day – what would I do.  I thought it could be fun to mention here.  Here goes. Sugar tax Yep, I’d bring this … Continue reading

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A trip to the Dentist

These days I don’t mind a trip to the Dentist at all, especially when I go for a check-up and get told everything is fine.  That’s always a relief as I feel I have been getting my comeuppance for having … Continue reading

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Health issues continue

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Well this raised blood pressure lark isn’t really going to plan and I’m a bit perplexed, so these health issues continue somewhat. In spite of taking one of the tablets each day, as per prescription, I have not noticed any … Continue reading

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Health issues 2

Health issues 2. I hadn’t even sat down in the Doctor’s waiting room before I got called in.  It was a different Doctor this time who was tall, lean, possibly foreign and seemed to have a gentle manner about him. … Continue reading

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Health issues

A couple of health issues have cropped up recently and these have got me a bit concerned.  This post will probably be a bit personal. Yesterday I went over to my favourite health food shop as it was about time … Continue reading

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BBC 3CR Health Show

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  I’ve been on the radio again!  This time I was the guest of Nana Akua and her excellent BBC 3CR Health Show which is broadcast at 1:00 – 2:00pm on Sundays. The topic this time was all about managing … Continue reading

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Dismissed by the Doctor

While I like to keep an eye on my health, I really did feel dismissed by my Doctor recently, so I thought I might talk you through it. You see, I like to keep an eye on my health; my … Continue reading

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Being 55

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Being 55 I might be a little older and I’m certainly not sure about being wiser. People who know me personally will already know that I live in a kind of denial as far as this middle age lark is … Continue reading

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Starting 2017

Starting 2017 is frustrating as I have a bit of an injury.  My right knee is quite painful when coming down stairs or walking down a slope. Now I know that knees can be quite problematic and as joints go … Continue reading

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Cyclenation conference 2016

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Cyclenation have been in touch about their Cyclenation conference 2016.  It’s being held in St Albans this year, so a very nice affluent venue in cushy Hertfordshire.  It will take place on Saturday 19 November 2016 and is hosted by … Continue reading

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Getting a good nights’ sleep

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I recently posted an infographic from those nice people at Casper, all good stuff.  Following this, I thought I would post my own thoughts on getting a good nights’ sleep. Make sure you are sufficiently tired, physically and/or mentally. Don’t … Continue reading

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Sleep tips for athletes

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I love sleeping.  Getting good sleep is so important and this ‘Sleep like a Champion’ infographic caught my eye.  While its about Sleep tips for athletes – it’s all so true for everyone! It normally takes me 20 seconds to … Continue reading

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