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Recently I was given some BeetActive to try out. This is some concentrated beetroot juice which I’m told is good to take pre-exercise for various reasons. I’ll go into those reasons some other time as this post is actually about … Continue reading
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Cycling in Barcelona is pleasant and easy going on the whole; I thought I’d give a few reflections here on the general cycling scene. Right from the start of our visit, there were cyclists almost everywhere in Barcelona. They were … Continue reading
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I’ve been on the radio again! This time I was the guest of Nana Akua and her excellent BBC 3CR Health Show which is broadcast at 1:00 – 2:00pm on Sundays. The topic this time was all about managing … Continue reading
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We have had a little holiday in Barcelona. February is, in my view, the most difficult, drab, dull month of the whole year and a chance to visit Spain was irresistible. There’s quite a bit to tell you about over the … Continue reading
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As I sat having coffee in The Way, I figured this is a brilliant place to go if your bike is being tuned up at Pedalworks, the excellent bike shop just over the road in West Street, Dunstable. It could … Continue reading
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I have been a member of the Flitwick Lifestyles gym for almost a year and I thought it was about time I blogged about it. This isn’t really a review as such, moreover a few reflections. Before I leap in, … Continue reading
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I am sure many readers will have picked up on Chris Grayling’s recent gaff about cyclists. As many will know, he’s our the Secretary of State for Transport as well as the MP for those unfortunate folk in his Surrey … Continue reading
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Being 55 I might be a little older and I’m certainly not sure about being wiser. People who know me personally will already know that I live in a kind of denial as far as this middle age lark is … Continue reading
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I spotted this on the Busway quite recently and wondered what could be going on here. Who’s driving on the Busway? The pit is a kind of car trap and designed to catch cars which try to drive onto the … Continue reading
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I am very pleased in introduce Rohit Agarwal as guest blogger. Here he blogs about cycling in India: 5 Best Places to Go Cycling in India Be it an adventure enthusiast or a common Joe, there is no one who … Continue reading
I haven’t blogged very much lately, although that’s not to say there’s nothing to say or comment on. So here’s my pondering….. I’ve had a few technical issues with my blog, this is about being an amateur blogger and not … Continue reading
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Cyclenation have been in touch about their Cyclenation conference 2016. It’s being held in St Albans this year, so a very nice affluent venue in cushy Hertfordshire. It will take place on Saturday 19 November 2016 and is hosted by … Continue reading
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Still on the quest to find the perfect decaf coffee, it was great to receive some samples from the very nice Decadent Decaf Coffee Company. In reviewing Decadent Decaf Coffee Company I decided to enlist the help of a couple … Continue reading
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It’s that time of year: Aldi have released their range of Aldi winter cycling 2016 gear. It is also a time when savvy cyclists stock up on clothing, maintenance supplies and the like. Perhaps even the nearest-and-dearest will be getting … Continue reading
Cyclists at sunrise Barcelona
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