Author Archives: doug

Health issues

A couple of health issues have cropped up recently and these have got me a bit concerned.  This post will probably be a bit personal. Yesterday I went over to my favourite health food shop as it was about time … Continue reading

More galleries | Leave a comment

The trouble with cheap water bottles

This gallery contains 1 photo.

Recently I was given some BeetActive to try out.  This is some concentrated beetroot juice which I’m told is good to take pre-exercise for various reasons.  I’ll go into those reasons some other time as this post is actually about … Continue reading

More galleries | Leave a comment

Veggie chat at the carvery

This gallery contains 1 photo.

A couple of days ago we went out for an evening carvery meal with some friends.  Certainly an interesting experience as I’d not been there before. Carvery meals are quite good value if you’re a meat eater.  You get a … Continue reading

More galleries | Leave a comment

Cycling in Barcelona

This gallery contains 9 photos.

Cycling in Barcelona is pleasant and easy going on the whole; I thought I’d give a few reflections here on the general cycling scene. Right from the start of our visit, there were cyclists almost everywhere in Barcelona.  They were … Continue reading

More galleries | Leave a comment

BBC 3CR Health Show

This gallery contains 1 photo.

  I’ve been on the radio again!  This time I was the guest of Nana Akua and her excellent BBC 3CR Health Show which is broadcast at 1:00 – 2:00pm on Sundays. The topic this time was all about managing … Continue reading

More galleries | Leave a comment

Vegan restaurant in Barcelona

This gallery contains 10 photos.

I was beginning to despair at the limited choice of food on our recent Barcelona trip.  Most restaurant and cafe menus were dominated by meat, fish and omelettes.  A quick internet search at our hotel led us to this brilliant … Continue reading

More galleries | Leave a comment

Barcelona in February

This gallery contains 1 photo.

We have had a little holiday in Barcelona.  February is, in my view, the most difficult, drab, dull month of the whole year and a chance to visit Spain was irresistible.  There’s quite a bit to tell you about over the … Continue reading

More galleries | Leave a comment

Coffee in The Way

This gallery contains 4 photos.

As I sat having coffee in The Way, I figured this is a brilliant place to go if your bike is being tuned up at Pedalworks, the excellent bike shop just over the road in West Street, Dunstable.  It could … Continue reading

More galleries | Leave a comment

Flitwick Lifestyles

This gallery contains 1 photo.

I have been a member of the Flitwick Lifestyles gym for almost a year and I thought it was about time I blogged about it.  This isn’t really a review as such, moreover a few reflections.  Before I leap in, … Continue reading

More galleries | Leave a comment

Dismissed by the Doctor

While I like to keep an eye on my health, I really did feel dismissed by my Doctor recently, so I thought I might talk you through it. You see, I like to keep an eye on my health; my … Continue reading

More galleries | Leave a comment

Dear Bike thief

This gallery contains 1 photo.

This is a really heartening story and picked up by the BBC in Berkshire. A young man called Alex had spent a year or so saving enough money to buy himself a new bike for £700.  Unfortunately it was stolen … Continue reading

More galleries | Leave a comment

Why Grayling must be sacked

This gallery contains 1 photo.

I am sure many readers will have picked up on Chris Grayling’s recent gaff about cyclists.  As many will know, he’s our the Secretary of State for Transport as well as the MP for those unfortunate folk in his Surrey … Continue reading

More galleries | Leave a comment

Fancy being vegan?

This gallery contains 1 photo.

I blogged about being vegan sometime ago, as it was a serious consideration.  In the end I remained a vegetarian in the interests of domestic harmony at home. Having said that I’m always intrigued as to what life would be … Continue reading

More galleries | Leave a comment

Latest scary bike ride

Here’a my latest scary bike ride.  When I set out I had no idea what was going to happen and, in a way, that’s what makes cycling and running so enjoyable.  You can go over a familiar route and each … Continue reading

More galleries | Leave a comment