Monthly Archives: March 2011

Thorn Audax Mk3 – update

Regular readers will know how I have been impressed from the outset with this new bike.  Happily it continues to delight me, so now a few hundred miles later, here’s an update. The main thing is, of course, the frame. … Continue reading

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Quick update on things….

A very pleasant week including our 15th wedding anniversary.  As last weekend involved Rachel and I going away for a treat, we said to B&H they could choose what we did on the anniversary itself.  Their choice – and we … Continue reading

Posted in family, health, injury | Tagged , | 2 Comments

39 Stone Cyclist – Cycling Active magazine

Another good read in what must be the current best value general cycling magazine around.  Plenty of variety in the articles covering fitness, kit, nutrition and features on cyclists.  The article on Emily Brooke’s LEJOG ride was very interesting but the … Continue reading

Posted in health, Uncategorized | Tagged | 2 Comments


I was toying with calling this post “Injury update 3” but I’m feeling a lot more positive than that. Not deterred by my unsuccessful attempt to buy some new running shoes from Arosports after work on Friday, I went for … Continue reading

Posted in health, injury, running | Tagged | 2 Comments